Demi Lovato fala sobre beleza interior, exterior e como ser Latina, afeta sua auto estima.

Este foi o ano em que Demi Lovato mudou sua carreira em alta velocidade. Deixou para trás as conversas sobre os contratempos que a cercavam em 2010, quando ela frequentou um centro de tratamento para transtornos alimentares e apenas seguiu em frente gravando um single que começou a gerar um novo tipo de manchete, mas sempre focada em seu poder de inspirar toda uma geração de jovens com tanta paixão pela sua música.

GBL: Você está no meio de uma turnê mundial. Você percebe o quanto sua música afeta seus fãs?
DL: É realmente humilhante. Toda gratidão deles me ajuda a ser o modelo que eu quero ser. Eu não acho que eu nunca vou entender completamente, mas eu sou muito grata a tudo que eles fazem por mim.

GBL: Nós assistimos você se transformar em uma mulher cuja beleza interior, com sua aparente força e confiança, agora corresponde à sua beleza exterior. Você acredita que os dois se alinham perfeitamente?
DL: Bem, você pode ser a mulher mais bonita do mundo e se vê como um monstro. Você deve amar a si mesmo.  Tipo, olhe no espelho e diga a si mesmo que você é uma estrela do rock.

GBL: Eu amo isso. O que mais?
DL: Auto-cuidado é muito importante. Todo mundo tem uma coisa, e para mim são minhas unhas. Parece bobo, mas se eu fico semanas sem cuidar das minhas unhas, eu encontro uma hora para ir à uma manicure. E isso me faz sentir melhor. E também, cuidar da minha pele. Desde criança eu cuidava com receitas caseiras, como colocar abacaxi no meu rosto para esfoliar a pele e fazendo vapores faciais com óleos de lavanda ou hortelã. Eu simplesmente amava fazer esse tipo de coisa. Isso me motivou a lançar a minha linha de cuidados com a pele.

GBL: Isso é uma coisa muito Latina a fazer. Como a sua genética Latina impactou a maneira como você se sente sobre sua aparência?
DL: Crescendo na América, eu nunca apreciei muito minha cultura.

GBL: Como isso interfere na mentalidade da sua imagem corporal?
DL: Eu tentei estar de acordo com o que todo mundo pensa que é bonito. Mas minha genética me deu uma figura com curvas, e eu entendi que na cultura Latina, isso é belo. Eu já não olhava para o meu corpo e pensava: “Oh meu Deus, eu tenho uma bunda tão gorda”. Ou, “Eu odeio as minhas coxas”. Em alguns dias, eu não gosto delas. Mas sabe, essa é uma das coisas que me faz ser eu.

GBL: Um recente estudo da Revista Glamour revelou que as mulheres se sentem pior sobre seus corpos hoje do que há 30 anos atrás e assim, concluíram que a mídia social é parcialmente culpada. Alguma mídia social teve um efeito negativo sobre você?
DL: A mídia social começou a afetar minha vida quando eu tinha uns 14 anos de idade. Gostava de verificar os comentário obsessivamente para saber se as pessoas notavam que eu tinha ganho ou perdido peso. Eu permiti que as mídias sociais me definissem o que eu achava do meu corpo. E agora eu percebo que não importa o quão magro você é, alguém vai chamá-lo de gordo. Não importa como você é linda, alguém vai chamá-la de feia. Mas você não pode gastar seu tempo se preocupando com isso. Você não vai agradar o mundo.

GBL: Você está realmente ativo em mídia social. Ainda se afeta?
DL: Eu gosto de ler comentários de fãs no Twitter sobre a minha música ou ver fotos legais que postaram. E de vez em quando eu vou atrás de um comentário negativo, mas dou gargalhada com isso. No passado isso teria realmente me afetado.

GBL: Quando você tinha 18 anos, revelou que estava lutando com anorexia e bulimia. Como você gerencia isso hoje?
DL: É muito fácil os meus antigos hábitos alimentares, mas perigosos, então eu sigo uma rotina bastante rigorosa. Eu não gosto de chamar de uma dieta, porque para mim é a medicina. Eu tenho uma nutricionista que me envia as refeições sempre. Isso torna tudo super simples.

GBL: Como você mantém a sua energia para a realização de atividades? Você esteve em turnê por mais de um ano!
DL: O bom é que eu sou ativa, melhor, eu amo quando fico muito tempo no palco, sem perder o fôlego. Eu experimentei uma grande mudança espiritual neste verão, onde eu fiz um monte de trabalho em mim. É hora de eu realmente levar a minha saúde a sério.

GBL: Você falou recentemente ao Congresso sobre a reforma da saúde mental. Porque é que a defesa mental é tão importante para você?
DL: Eu sou muito apaixonada por caridade, ajudar as pessoas que não têm um tom de voz mais alto do que eu. A realização disso é minha paixão. Mas isso não vai mudar o mundo.

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